Tuesday, February 28, 2012


A recent discussion re meditation with a friend via email –

......and the meditation that I do and that others do, I'm not always so sure that the message comes to me/us in those exact moments of meditation but I do believe the stillness that we can achieve during those times is a plus to our inner nervous system, our outer physical being, and our soul - only God knows how that all happens and what message we may discover later when "reflecting upon the reflecting moments:)"

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